MEDITATIONS
Guided Meditation with Angelic Healing
Every Monday at 8:00 am EST
Receive Angelic Healing in this guided meditation as you are connected with the Archangels. Relax in this beautiful energy and deepen your connection to yourself and the Divine while you strengthen your meditation practice. While you listen to healing frequencies you are gently prompted. See what arises for you and discover what is needed for you on your personal healing journey. Notating your experience is highly recommended. Please have your journal ready.
Guided Meditation with Reiki Healing
Every Wednesday at 8:00 am EST
Join this guided meditation to clean, clear, energize and balance the energy in your chakra system while you receive Reiki healing. Reset your energy and strengthen your practice in this meditation that will leave you feeling lighter and clearer.
Meditation with Trance Healing
Every Thursday 9:00 am EST
This meditation is for those already on their healing journey and looking to go deeper within. Sit and receive this deep Trance Healing energy facilitated by Bernadette. Experience powerful energy to help bring to the surface what is needed for your healing. You may experience tingling, temperature changes, seeing images, energy moving through the body, as well as receiving messages of guidance. Journaling is highly recommended for this meditation and throughout your healing journey.
The Proven Benefits of Meditation
Calms the Nervous System & Reduces Stress
Supports Emotional Healing & Resilience
Improves Sleep & Restorative Recovery
Enhances Focus, Clarity & Decision Making
Supports Physical Well Being
Promotes a Sense of Meaning, Connection & Inner Peace
Consistency = Healing Transformation
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